Hindu Pushups (Exercises.com.au)

http://exercises.com.au/hindu-pushups - Hindu Pushups are an all-round bodyweight exercise that works the chest, lats, lower back, hips, rear and front heads of the shoulders, triceps and core stability muscles.

In addition to building good muscle tone, Hindu Pushups require coordination and awareness of body position.

Hindu Pushups (Exercises.com.au) exercising everyday
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How-to & Style	Upload TimePublished on 20 Dec 2016

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